PARKINSON’S DISEASE It is a degenerative disorder of the brain. It is present in the ancient Indian system of medicine. The disease belongs to a group of conditions called movement disorder. In this type of disorder nerve cells or neurons in the brain that control muscle movements are greatly affected. It leads to loss of muscle control which leads to trembling of the limbs while at rest or otherwise.
The exact cause of the disease is not known but the same is from the lack of or death of dopamine generating nerve cells in the substantianigra and movement becomes impaired . Other cells in the brain also degenerate to some extent and may contribute to affects other non - movement related symptoms of Parkinson’s disease
There are several causes namelyGenetic, Excessive stress, Environmental factors : Excessive alcohol consumption, any other kind of neurological illness, drug abuse
SYMPTOMS that affects the Motor function
Tremors:Trembling in fingers, hands, arms , feet , legs , jaw and head
Rigidity:This includes stiffness of the joints and when combined with the tremor produces more rigid.
Postural instability Shuffling gait :While walking person takes small steps with their feet barely leaving the ground
Depression:about 30-80% of all the people suffering from Parkinsons disease ,Anxiety,Sleep disturbances Insomnia Problems with urinationGetting up frequently during the night to urinate or urinary incontinence Constipation
Management of Parkinson disease
This disease is chronic disorder that requires broad based management including patientand family education , support group services , general well ness . At present there is no cure but medications or surgery can provide relief from the symptoms
Apart from medication there are nutritional supplements which can ease symptoms and improve the quality of life . It is also important that the patient inform the physician about his problem and accordingly take medicines. The main purpose of medical practitioner is to facilitate build the body strength , improve the balance overcome problems and improve on speaking and swallowing
Management of Parkinson disease
Prevention of Parkinson disease
1.Practice of relaxation techniques , meditation , deep breathing etc. when followed regularly can produce smoothening effects
2.Develop healthy eating habits, et food at the proper time, void oily and spicy food, junk food
3. Reduce the alcohol and smoking habits and increase the water quantity per day.
4. Daily exercise or regular walk is very helpful
5. Good sleep is very important.
6. YOGIC DIET : Alkaline food with less oil , salt and spice
OMKAR YOGA plays a great role in developing sense of well being in the person and produces a harmony between physical and mental level . It activates or stimulates the nerve cells for better functioning when regularly practiced with positive attitude as KRIYAS,SUKSHMA VYAYMA.
It is noticed in the treatment of both these practices takes a long time, as Asanas cannot be started due to stiffness in the joints and motor co-ordination to the brain is very less . After few months improvement in the joints and the coordination has improved then the Asanas and Pranayama should be added to the curriculum followed by Meditation and Hasta Mudra
Benefits of Omkar Yoga in curing Parkinson disease
All the above mentioned practices should be done under a trained Yoga teacher/Therapist. OmkarYoga has got such senior experienced trained professionals who are nearly 10-15 years old in thisprofession and have proved positive results in this matter.
Finding the time to practice just a few minutes Omkar Yoga every day may be enough to make a noticeable difference when it comes to your knee health. Kindly visit the website and email your problems and requirements at firstname.lastname@example.org or at email@example.com
We wish you early recovery of the disease by taking medicine at the proper time under a doctors supervision and performing all the above practices under a Yoga teacher or through us and taking proper food and sound sleep for 6 hours