Depression is a common mental disorder . Depression can result in grave complication –suicide which is mostly seen in the age of 15 and 35
Depressed mood . low self esteem and loss of interest in daily activities in job and family . Prolonged very low mood , mostly as reported by the patient , or as observed by others . Diminished interest or inability to enjoy activities most of the days as reported by the patient or observed by others . Diminished ability to concentrate , poor memory , withdrawal social situations & activities , reduced interest in sex.
The real cause is not known but the same may be due to the families generations . Trauma , loss of near and dear ones , medical illness or any stressful situations may trigger the depressions.
Management . Medication , exercise, Diet . Depressions affect the state of health my be due to overeating or excess eating leading to overweight.
Yogic ManagementKriyas, Suryanamaskar,Yogasnas , Meditation , Accupressure and Hasta mudra
Be more socially active anxiety disorders, alcohol and other substance abuse or dependence and medical conditions