Arthritis is a common condition , characterized by pain and inflammation in the joints. This is due to number of factors like genetic predisposition , inflammation ,altered immune response, metabolic changes and others . The growing sedentary life style and increased weight has been added factors , which aggravates the condition irrespective of its cause.
The 3 types of Arthritis is as follows :
1. Degenerative joint disease – Osteoarthritis, Cervical Spondylitis
2. Auto Immune joint disease- Rheumatoid Arthritis, Psoriatic Arthritis , Lupus .
Metabolic joint disease : Gouty Arthritis .
Various other types of Arthritis are also there such as GOUT( at the tips of the fingers of the hand, swelling due to increase in uric acid ) ANKYLOSING SPONDYLITIS ( This type of Arthritis affects the spine
Management of Arthritis
of YOGA ASANAS, PRANAYAMA , YOGA