Due to the advance made by the modern medicine there has been increase in the life span of Indians and also by the recent advancement in YOGA field in India especially by the present MODI Government , the life span of Indians has increased from 60 years to 80 years . However, though the life span has increased, the healthy life span has not increased ( disease less). This is mainly due to the quality of life has to be improved .Hospitalization cases have increased , there has been increase in the Private Nursing homes and HI tech Hospitals . This has mainly happened during the last 10-15 years The main things attributed to the same is the QUALITY OF LIFE has not improved . With increase of MCDONALD, DOMINOS PIZZA HUTS booming their market during the last 10-15 years , the younger generation have fallen prey to the same , thereby falling prey to various disease .Further with the booming of IT industry in India, more youngsters are getting jobs in software industry where long hours sitting before the computer and doing the work thereby affecting the postural problems and late food intake has also affected their health.
YOGA and its allied therapies like MEDITATION, OMKAR DHYAN are the only way where the normal activity can increase till the last breath with the normal functioning of all the systems and leading a healthy life and thus having an effective increase in the life span . Further a good future in the job and good family will be added due to the above Therapies where the MIND and BODY plays a important role.
Our mission is rehabilitation of patients through Yoga, Pranayama & Mudra Pranayama
निवरन से परमबोद
(From Good Health to Self-Realization)
Shri B S Menon is a YOGA teaching since last 9 years and have been practicing YOGA and PRANYAMA since last 15-17 years. He is QCI (Govt Of India from AYUSH Ministry ,) , Level 2 Yoga Teacher The theory of YOGA works on the Traditional Patanjali Yoga Sutras &Hathyoga Pradipika which gives a HOLISTIC approach to work on body, mind and soul. Detailed and Authentic knowledge of various techniques of Shuddhikriya, Asana, Pranayam, Meditation. He has devoted full time into YOGA and other related activities . Having a flair for study , he passed Diploma in YOGA from Yoga Vidya Niketan ,Vashi Govt of Maharashtra recognized in 2009 and Diploma in Natural Living and Naturopathy from the same Institute in2010.Certificates attached
The organization www. omkaryoga.co.in is promoted by Shri B S Menon ,has laid lot of importance on the sacred mantra OM. The central theme of Mandukya Upanisad is the syllable OM. The Upanisad treats OM in the three states as waking , dream and deep sleep state, but then passes on to the fourth stage that is the turiya stage or it is the pause stage between the 2 sounds of OM, OM has three aspects , the 1st is the mere sound , the mantra as pronounced by the mouth , the 2nd is the meaning of the syllable , which one realizes through feeling and the 3rd is the application of the OM to one’s character in one action and life
Disease is a condition experienced in the body but existing in the mind So, it is experienced through the mind and the senses in the body.
Diseases arise out of a restless and anxious mind.No medicine can tackle them. For those suffering mentally, physically and emotionally, who are beyond the range of medical treatment, YOGA has something valuable to offer.
Apart from the air which we breathe and the food which we take , there are lot of impurities and toxins associated with it which also leads to Disease. This will effect the Nervous system and Digestive system and more so on the stomach and the mind on the mental level.
Kriyas Asanas and Pranayama
In Hatha Yoga, there are practices to purify the stomach and the alimentary canal. Pranayama purifies and balances the respiratory and nervous systems, and Asanas, Mudras and Bandhas release energy blocks and help to build up the body’s vitality and resistance.
On the physical level, we are subject to a polluted and inharmonious environment in which the laws of nature are not respected. This has lead to the mis- functioning of the system mainly the Digestive and Nervous system Through the performance of the Kriyas ( Cleansing process before the practice of Asanas , Pranayama), Bandhas , Mudras and more so on Dhyan and Dharana , thereby activating the functioning of the systems and eradicating the disease and leading to a Holistic Healing .
The further process is through Mudra Pranyamas ( Hasta Mudra ) All types of functioning of the system can be activated through the touching of the thumb with any other finger. which works on the principle of Panchamahabutas as mentioned in Hatha Yoga
Meditation of continuous chanting of OM, one after the other , the mind becomes tranquil and all the restleness will disappear.The patients who are convalescing or under rehabilitation from the disease , or after the performance of Asanas or Pranyamma the relaxation by way of OMKAR chanting will give better relaxation followed by YOGA NIDRA. OMKAR is the most powerful Mantra among all the Mantras and all religious prayers always starts with OM (Sanskrit word). Apart from the religious significance of the OMKAR , the physical and the mental body also plays importance in OMKAR chanting .This will increase the energy level and also the metabolism of the body will undergo change .
This is a method of applying thumb finger pressure on acupressure points to stimulate the self healing ability of the body . Pressure on this acupressure points gives relaxation to the muscles stimulate the blood circulation and boost the vital energy . The after effects of AP is , it relieves the stress, the immunity of the body increases and strengthens too and a sense of well being is experienced by the patients . Here also more recovery is experienced from the patients especially on the healing of joint points ,back ache , lumbar ache , sciaticaetc.
I have been practicing the above Healing Methods on various patients especially OMKAR relaxation in Shavian and have received very good response especially from patients who are convalescing or under rehabilitation .All my students , especially as mentioned below and have responded as mentioned in the SUCCESS STORIES
This will lead to the increase in the metabolism of the body and also increasing the energy level , which had diminished drastically during the tenor of the disease which will increase the life span of the patients , provided their lifestyle , their food habits are changed
Continuous practice of Asana , Pranayama, Meditation through OMKAR chanting , spiritual life , will increase the life span of the patients , thereby moving towards the realization of truth , which will enhance their daily activity. Their Life Style has to be changed mainly on the food habits I believe in Drugless Therapy and Aim is for maintaining good health will lead to happy living and this turn into self-realization, provided the activities are positive and food habits are also good
Different Therapy will be applied to every disease depending upon case to case. The above various Therapy Treatment are given at theirresidential place of the patients , as they are comfortable at their home or any other place of their choice
AIM: निवरन से परमबो/Good Health to Self realisation
Meaning of Atman
He who renounces all the desires and activities , his attachments , likes and dislikes and his very contact with the life of the world of all the objects and he who is at the shrine of the Atman will attain self realization.
Trained almost nearly 1000 students in Asanas and Pranayama
Treated around 50 patients by way of Yogic Therapy , Acupressure , Mantras and Meditation .
Objective : To treat the maximum patients by way Asanas and Pranayama Yogic Therapy , Acupressure , Mantras and Meditation so that they can lead a happy life by continuous practice of Meditation and thereby attaining the goal towards Self realizationwhich leads to bliss . Further , the objects are also to treat the children by educating them in YOGA and PRANAYAMA through their school syllabus and also train the school staff Corporates staff to relieve their day to day STRESS though various workshops on STRESS MANAGEMENT, Senior Citizens enriching the life of the Senior citizen convalescing their diseases , relieving of the Life and family tensions though the above techniques and more so bring their mind and body towards Atma Bodham ( self realization ) ,thereby increasing their life span , so that the death will not be painful ..
When a Mantra is chanted in rhythmic tone with ups and downs, they create a melodious effect in the body . This effect can be defined as the Neuro-linguistic effect. Quantum Physics tells us every state of matter has its own associated vibration and so does light. And when a person is chanting with 'm' sound, he attunes himself with the echoing cosmos. Much like putting yourself online with the whole universe!
Aum can be chanted with prolonged '0', prolonged 'M' or '0' and 'M' in equal cycles. When we chant 'OM’ prolonged, the initial sound of ‘O’ , we produce more vibrations in the abdomen, thereby activating the pancreas, the liver and spleen and latter sound of ‘O’ produce vibration in the throat, activating the thyroid and para-thyroid glands.The last soung ’M’ is created by closing the lips thereby activating the entire Nervous System.
When you chant OM, the adrenaline levels decrease. This helps reduce the stress levels by providing more oxygen in the body. If you are chanting OM and meditating, you are not only dropping stress but also the Blood Pressure[BP]. While chanting OM or AUM, the first alphabet A creates vibrations. These vibrations affect the spinal cord and increase its efficiency. Second alphabet U creates vibrations in the throat and hits the thyroid glands and partially hit the para-thyroid glands. M creates vibration in the nervous system. Thus, OM, activates the entire physical body including the mind in sync with the spritual soul.
It is a well-known fact that whenever we suffer physical pain, we automatically produce a vowel sound. For example, the natural reaction when one is pricked by a pin or needle is to say out loud 'ee' and when in pain, the sound 'Ah' is produced. A lot of researchers claim that chanting of vowels produces interleukin-2 in the body, which has an action, similar to that of aspirin, a painkiller.